Holy balls it feels like someone hit the inside of my elbow with a sledgehammer. Add some knee and shoulder pain on top of that and I’m beginning to think I’m in the midst of a flare up of my Ninja. First one in a long time. Ugh! Ready for the joint pain to be… Continue reading Flare-Up
So I officially began a round of Whole30 on Jan 2. (I did say that during this Whole30 I would allow myself some alcohol if I wanted it. I have yet to have any but I won’t rule out a glass of wine or a small gin and tonic if they call my name.) It’s… Continue reading First Week of Whole30
The lamest week ever continues. Thursday was just brutal at work. I’m hoping work slows down next week otherwise you might have to come and rescue me from all the paperwork I’ll be buried under. For a “paper-less” office there is plenty of paper in our office and I’m slowly getting buried under it. So… Continue reading TGIF
I honestly can’t remember much about Thursday. That’s what I get for slacking on writing this blog. Bad me, very bad me! I did keep to the Whole30 guidelines for a second day after reintroducing non-gluten grains. If I recall correctly I still felt pretty darn good! Rice and non-gluten grains are not something I… Continue reading Snow Day!
So Monday was our first day re-introducing foods that we had removed for the past 30 days. We had decided before our Whole30 ended that we wanted to have sushi for our first non Whole30 dinner. So the first non Whole30 food item we decided to re-introduce was non-gluten grains. Generally when re-introducing a food… Continue reading Re-Introduction and Back to the Basics
Monday was one of those days that didn’t start well and didn’t get better at the end. It was the first day during the Whole30 that I woke up tired and when I say tired, I really mean it. I had trouble saying awake during my commute to the office, the slow traffic certainly didn’t help that situation. … Continue reading 6 Days Left and Counting!
Sunday was the perfect lazy day. We slept in a little but still managed to get up before noon. I got my workout in, had brunch and then pretty much just hung out for the rest of the day. I did manage to get off the couch and make some more applesauce in the slow… Continue reading Sunday Funday!