Farmer's Market · Food · Fun · Local · Uncategorized · Whole30

Local Food Makes Me Happy!

Friday was a pretty nice day all around.  But then again, Fridays are always nice because they lead to the weekend! Kevin and I ended up going out to dinner at one of our favorite restaurants in the area, Ursino. At Ursino they try to emphasize and utilize as much locally grown ingredients as possible… Continue reading Local Food Makes Me Happy!

Food · Health · Uncategorized · Whole30

Playing Catch Up and Battling Bad Habits

So I’ve been slacking in more ways than one lately.  Here’s a break down of most of last week’s meals.   Day 37: Monday Feb 11, 2013: Breakfast: 2 clementines and some almonds Lunch: Tomato soup, baby carrots, almonds, Dinner: Ground turkey sweet potato hash with spinach, tomatoes, broccoli, carrots and garlic with Old Bay seasoned green beans… Continue reading Playing Catch Up and Battling Bad Habits

Food · Health · Uncategorized · Whole30

Re-Introduction and Back to the Basics

So Monday was our first day re-introducing foods that we had removed for the past 30 days.  We had decided before our Whole30 ended that we wanted to have sushi for our first non Whole30 dinner.  So the first non Whole30 food item we decided to re-introduce was non-gluten grains.  Generally when re-introducing a food… Continue reading Re-Introduction and Back to the Basics