That’s right everyone body! I’m back and I’m here to stay! At the end of the year, my sister let me borrow a book “It Starts With Food” by Dallas and Melissa Hartwig. It outlines their Whole30 program which is designed to improve your overall health. To do this all foods that you eat must… Continue reading I’m Back!
(Originally posted 9/8/2011 on soundslikeaninja.wordpress.com) So this past month I had my oh-so-lovely 3-5 month check up with my rheumatologist. I have never been the type to dread or avoid going to the doctors. I’ll go if I need to but I certainly don’t go unless I know something is wrong. So checkups every few… Continue reading Check Ups and Check Ins.