Farmer's Market · Food · Fun · Local · Uncategorized · Whole30

Local Food Makes Me Happy!

Friday was a pretty nice day all around.  But then again, Fridays are always nice because they lead to the weekend! Kevin and I ended up going out to dinner at one of our favorite restaurants in the area, Ursino. At Ursino they try to emphasize and utilize as much locally grown ingredients as possible… Continue reading Local Food Makes Me Happy!

Fitness · Food · Health · Local · Uncategorized

A Paleo Experience

So I finally got my ass around to doing the second day of this week’s workouts. Hooray for slaying the monster of all workouts! Seriously, take a look for yourself. Intense!   Week 4 Day 2: Warm Me Up! Stretching Routine (BodyRock Flow) I did Flow first today for a good stretch and warm-up… Continue reading A Paleo Experience

Farmer's Market · Fun · Local · Shopping

A Pilgrimage to the Coventry Farmer’s Market

(Originally posted on 7/20/11 at So this past Sunday I was unexpectedly given the day off of work.  The plant retail business normally keeps me pretty booked up on weekends, so when I have a weekend off, I try to use it to my fullest advantage.  So on Sunday morning, my mom and I hopped in… Continue reading A Pilgrimage to the Coventry Farmer’s Market