Self love of the day was a lifting session! I used dumbbells and kept it easy while still challenging myself. I wanted to work but not so much that I’m so sore tomorrow that I don’t want to do it again. Considering it was my first lifting session in a long time I think I… Continue reading Day 5 (3/29/16)
Holy cow! I woke up today and could barely move my back. I’m guessing my unused muscles didn’t enjoy my crazy elliptical session yesterday. Hello heat pads and ibuprofen! They certainly helped out during the day but not enough to make the soreness go away. Normally the soreness would dissuade me from working out again… Continue reading Day 4 (3/28/16)
Today was a good day. It ended up being a physical health self love kind of day. 30 mins on the elliptical plus a 5 minute cooldown (cooldown was done backwards). It ended up being over 2.5 miles which was nice. I was just hoping to get 2 miles in. It was my first… Continue reading Day 3 (3/27/16)
So a new year is upon us and with that comes resolutions and promises to yourself, half of which end up never getting accomplished or end up as a half-finished project being moved from apartment to apartment (t-shirt quilt anyone?). Two years ago I came up with two pages of goals I wanted to accomplish… Continue reading New Year – Same Goals?
Well hello there! It’s been awhile, what can I say? I fell out of my blogging habit. But I found myself with some time tonight so here I am, visiting what feels like an old friend. So in my time off from blogging I did pretty well in regards to what I was eating. For… Continue reading Second Round of Whole30: Cheater, Cheater, I need to be a Pumpkin Eater.
Saturday was one of those amazingly, awesome-ly, lazy days. The snow was falling and we had nowhere to go and nothing urgent to do. I ended up reading an entire book through the day while Kevin got some quality video game time. It was such a relaxing day that I only felt slightly guilty that… Continue reading Weekend Blizzard
Wednesday was well Wednesday, the day in the middle of the week. It’s almost as bad as Monday but at least with Wednesday you know you’re halfway through the week. I still wasn’t in the best of moods on Wednesday but my energy levels were pretty much back to normal and I didn’t wake up… Continue reading Repeat Bang Bang!