Health · Ninja/SS

Flare-Up

Holy balls it feels like someone hit the inside of my elbow with a sledgehammer.  Add some knee and shoulder pain on top of that and I’m beginning to think I’m in the midst of a flare up of my Ninja.  First one in a long time.  Ugh! Ready for the joint pain to be over.

Time to clean up my diet and get moving some more.

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